Cook your butt off!
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Cook your butt off! lose up to a pound a day with fat-burning foods and gluten-free recipes by Rocco DiSpirito

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  • 67 Currently reading

Published .
Written in English

Subjects:

  • Reducing diets,
  • Recipes,
  • Gluten-free diet

Book details:

About the Edition

Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body"s acid-alkaline balance, with meal plans and easy-to-follow recipes.

Edition Notes

StatementRocco DiSpirito
Classifications
LC ClassificationsRM237.86 .D57 2015
The Physical Object
Paginationxviii, 251 pages
Number of Pages251
ID Numbers
Open LibraryOL27173297M
ISBN 101455583529
ISBN 109781455583522
LC Control Number2014015981
OCLC/WorldCa879329558

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  Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!/5(6).   Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes - Kindle edition by DiSpirito, Rocco. Health, Fitness & Dieting Kindle eBooks @ ().   Post author By Nancy Neighbors, MD I love the idea suggested by the title of the book, “Cook Your Butt Off”. In essence, when you do the cooking, you gain control over your nutrition and especially the calories per meal. In general, the book is a reminder that weight loss often provides health benefits. Rocco DiSpirito: Cook Your Butt Off! Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes. I would have really preferred Mr DiSpirito to have called this fascinating book something else, but never mind. .

  Next Wednesday, May 6, Rocco DiSpirito, celebrity chef and author of “ Cook Your Butt Off, ” will join The Well Book Club to answer your questions about gluten-free, low-calorie eating, staying. Celebrity chef Rocco DiSpirito created a revolutionary diet plan in his new book, “Cook Your Butt Off.”. His recipes actually burn more calories to make than they do to eat. Sounds too good to be true! Rocco shared a few of his negative calorie meals on .   Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes Audio CD – Audiobook, 30 April by Rocco Dispirito (Author) out of 5 stars ratingsReviews: Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes by Rocco Dispirito Recipes (0) Notes (0).

Cook Your Butt Off: A Q&A with Rocco DiSpirito Award-winning chef and cookbook author Rocco DiSpirito joins the Clever Cookstr to talk about his new book, Cook Your Butt Off. Check out simple tips to help you lose weight and eat delicious foods, without ever feeling hungry.   Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes Hardcover – Feb. 17 by Rocco DiSpirito (Author)/5(). Cook Your Butt Off! | Turn the kitchen into your gym #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn Brand: Grand Central Life & Style.   Cook Your Butt Off! by Rocco DiSpirito, , available at Book Depository with free delivery worldwide.